Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, March 7, 2023

Remember Me? An Update

 Do you remember me? Bob Nailor. That author dude from NW Ohio.

Life has tossed me several curves in the last almost four years since my last blog. First was that nasty COVID virus. I was able to avoid it when it first appeared, but then, it got me. I was rushed to ER in Bryan, then transported to Ft Wayne where they didn't think I would make it through the night.

Ha. Ha. Showed them. Two weeks later I was transported back to Bryan to a nursing home where I spent another two weeks habilitating to join society. Talk about therapy!! I had to learn to walk, go up/down steps, etc. Yeah, even throw a ball.

That was Spring. During the Summer I seemed to be doing fine and things were going along; well, almost too well. In September my doctor decided I was retaining too much water and put me on a diet and double Lasix pills. No exercise, per se, but walking (aka running) to the toilet helped to lose weight. I lost 70 pounds.

Then the falling kicked in. Between December 1 and April 15 of the next year (2022) I fell 21 (TWENTY-ONE) times. It took them that long to figure out why I was falling. Seems I had what is called "Diabetic Amyotrophy" which attacks the muscles of the legs to a point of uselessness. That's right; I couldn't support myself and I never knew when the legs would give out. People told me to use a walker for support. When my legs gave out, it was a drop, like a crumbled cookie. I had a walker, but I was down before I could even get my arms to support me.  We had to let the disease run its course.

Yup, back to therapy again. I was almost to the point where I could walk on my own, my heart decided to go into a-fib. So, a pacemaker was 'installed' to give me a bionic aspect. Things seemed to be back on track. YAY! WRONG. I kept going into a-fib and the doctor couldn't 'shock' me out of it. Back to Fort Wayne and an oblation on the heart in an attempt to fix the a-fib. That did the trick, but I needed to again get more therapy. Almost back to walking on my own when my nephrologist realized my weight gain was due to water retention and any attempt to pressure the kidneys to work harder would ruin them even more. 

I was put on dialysis. A port was put into my upper chest (opposite side of my pacemaker) and now I attend dialysis treatments 3X per week for 3.5 hours per session. It would have been nice to be able to do it in my own community, but there is a 2+ year waiting list to get in there; so I go to Defiance which is about a 35-40 minute drive from my home; each way. Talk about a shot day.

All during this time I have attempted to write, my Amish fan base is screaming for the next book. I wrote "The Secret Voice" as a stand-alone book. Wrong. Fans wanted to know what happened next. I wrote "The New York Voice" in hopes of satisfying my fans and calling it quits. Nope. Hence book 3, "The Amish Voice" came into existence. I had my wife read the final copy before publishing. What was her first words when she finished the book? What Happens Next? That's right, I'm now working on book 4, "The Vietnam Voice" and have outlined/wrote a little on the LAST two books: "The Family Voice" and "The Englische Voice" which definitely ends "The Amish Singer Series" - at least, in my mind. If my fans are wanting more, I will need to consider a new series.

I also wrote two Barry Hargove detective/mystery books: "The Case of Eternal Blood" and "The Babbling Sphinx" Yes, I'm working on book 3; "Dragon Feast" which I hope will be a fun read for those who like mystery/detective stories.

And, I'm also working on book 2 of my "Shiyula" series - "The Topaz" which is coming close to being done, IF I ever finish "The Vietnam Voice." LOL. Yes, I have outlines for another few books in this series, too. "The Ruby," "The Sapphire," "The Pearl," and "The Diamond." My heroine, Jewyl, will have her hands full as she attempts to regain her grandfather's kingdom.

Rumor has it I'm also working on a book of Christian meditation... AND a sequel to my best-seller on AMazon "52 Weeks of Writing Tips" entitled "Another 52 Weeks of Writing Tips." I know, so original!

Notice in the above line I said best-seller on Amazon. My big, BIG seller is my Amish series, but it's via me at fairs, book clubs, craft shows and other events.

Which brings me to a moment of realization. With dialysis happening 3X per week, I did an event in southern Indiana - The Covered Bridge - which lasted 10 days. I won't be able to do that anymore. I even question my ability to do the 4 day Pemberville Free Fair event which I really enjoy.

Yes, my life has/is changing. I can travel but I must set up dialysis sessions along the way. I was told I could even go on a 10 days cruise. Hm? I can get a cruise for $800/person, but the dialysis (5 or 6 times) at about $1K per session... WOW! For 2 people, the cruise will be less than $2K, but the dialysis for me during that time, like $6K. And guess what!? I have to pay. Insurance won't cover it because if you can afford a cruise, you can afford your dialysis.

Okay, if you stuck with me this far; thanks. I hope to return to blogging.

Until next I ramble on...


Sunday, January 1, 2017

Happy New Year! Some Tips to Share

As most of you know, I fight continuously on the battle of the bulge. My stomach just doesn't want to be reduced. Now, stepping back and evaluating this information, I've come to realize some of it is my fault and some of it is caused by medications.

First, let me explain the really easy part. My fault.  I love to eat, plain and simple. I love food. I love to cook and seriously get excited with flavor combinations. I'm always on the lookout for a new recipe that will test my culinary skills and tickle my palate when I eat it. Hence, gluttony will get me every time. Plus, right now, holidays are a killer. Everyone is bringing something for me to taste and well, taste I must. LOL.  The second aspect of my fault is my lack of exercise. When I was exercising, I was losing weight.  Uh, I fell off the wagon.  No exercise means extra weight. Plain and simple.  The tip here: Exercise and watch what you're eating.

Now, let me explain about my medications. I'm diabetic, stage 2. Last year, this time, my A1C was over 10 and my doctor was totally ticked. He wanted me on insulin. I fought that battle and got my A1C down to like 7.4 and I went on a strict, rigid diet, cutting my carbs and meal intakes. My doctor had me take a "diabetes learning class" and things went awry. My instructor was appalled I had cut out almost all carbs. She was adamant, I had to have carb intake. She put me on a diet that consisted of 60 carbs per meal (3X daily) and 30 carbs per snack (3X daily) and if you do quick math, that is 270 carbs a day.  I tried it.  My weight skyrocketed. And my sugar increased, too.  So, after a couple of months of seeing this drastic change, I went back to my diet with minimal carbs. I love rice and potatoes and I wasn't about to cut that from my diet. I just drastically cut back the amount and how often. No more heaping piles of rice - a polite amount, one half cut. I got my rice hit. Same held true for the potatoes. A small serving or a very small baked potato. No longer do I search the tater pile for the biggest ones I can find.  Even French fries are being limited. My tip about this is simple: You are what you eat - or if you're talking about medications - what you take - try to keep control.

But, I digress. My medications, many of them, have side effects and usually that includes, of all things, weight gain. I spoke with my doctor about that and he had a solution. I figured another pill. Wrong! He pulled a fast one on me. I take a Victoza shot every day. It helps me maintain my sugar and also dampens my appetite - somewhat.

Now, as I said, I gave up my exercise. I'm paying for that action now. I've regained about 10 pounds of what I've lost.  I'm still under 250, down from the original 268 at the beginning of the year, so I consider that a good thing. I think I've maintained a 20 pound loss over the year. Yay!!  My tip at this point? Keep focus and don't lose heart. It is too easy to give in.

As stated, I stopped my exercise and to say I became more fixture-like is an understatement. That has not done my heart any good. For the last few days I've been watching my #4 son's dog - a pitbull puppy and she is solid muscle. Lugging her to her bedtime crate for the night leaves me slightly wasted in my recliner. I'm not gasping for air but I can tell it wears on my heart. Having had a quadruple bypass eleven years ago - I notice my heart more, now.  Tip to this? Be aware.

Other topics. My writing has languished of late. I did complete NaNoWriMo but the story is nothing like I planned so it will basically be a rewrite. I want it to be more literary than fantasy. Yes, I know I'm a fantasy writer but I wanted this story to NOT have a lot of fantastical aspects, and be more fictional. I guess that is what rewrites are all about. So my tip here: Sit your butt in the char and write!

So, with the beginning of a new year, like everyone else, I will once again attempt some new year resolutions... and like I've said in the past: Make the realistic and attainable with a definitive goal.

I'm going to lose weight. That is undefined. I'm going to lose 50 pounds. That is probably unattainable.  I want to lose another 15 pounds this year. Now, THAT is a possibility. Why such a small amount? Simple. I lost 20 and struggled to keep it off. Trying to lose another 15 is going to be tough. Did you read the above? My meds make it difficult. Of course, the more I lose, maybe I can reduce some of those medications. It was a slow spiral down to this point, it will be a slow go to reach back up to the top. But I will -- WILL -- get there.

I'm going to write more this. A nice ambiguous goal.  I'm going to publish 4 books. Another unobtainable goal, more than likely. I'm not saying it can't be done, but the reality to do so would involve total commitment and determination.  I'd like to publish 2 books this year. I figure it will be a fight with everything else I think I may be involved with this year, but, I've set a goal... and it is one I feel I could reach.

So my final tip: Make your goals for 2017 obtainable. No reason of going into the new year with goals that you know you can't reach.  It is better to save $50 during the year than attempt to put $1000 in the bank when you know you live from paycheck to paycheck.  A dollar stuffed in a jar each week won't be missed, but $20 a week could mean the difference of a nice meal and no meal.

Did you set your New Year's Resolutions?  Will you keep them?  Share your goals.

Until next I ramble on...



Monday, September 26, 2016

Just A Health Update

The last week has been HELL... no ifs, ands, or buts about it.

My wife was sick and two weeks ago I took her to the doctor and she got an antibiotic shot, a Z-pak, an inhaler and cough syrup. One week later, she is actually worse. She gets another "different" antibiotic shot and antibiotic pills plus an x-ray. She is return 24 hrs later.  X-ray shows her lungs as clear but all indications are pointing at pneumonia. They put her in the hospital.

So, one week ago (Sept 24) they do a cat scan to validate the x-ray. Plus, they have her on an antibiotic drip in her saline solution, a daily steroid shot, another different antibiotic shot, plus a lot of of other meds.  She comes around and on Tuesday late afternoon, they release her.

During this time, I'm coming down with a hack, congestion, runny nose and... yeah, I don't feel well.

So, they gave her some antibiotic pills.  They don't want her to take them. I bought them and I'm not about to just toss them.  That's right.  I took them in conjunction with a cold/flu capsule every four hours.  Talk about coming down from that high six days later - what a headache... but I'm feeling pretty good now.  A slight hack to break up the congestion but no real phlegm - I'm good.

Of course, I have to have a blood draw during this time since I have my diabetes doctor appointment after three months to see if my new medication is helping.

When I get up in the morning, my blood sugar is running about mid-70s to low-90s.  Sometimes it will drop below 70, but only 3 times. It is running over 100 in the morning, but not that often and I know why when it is - like drinking OJ at 2 in the morning.

My A1C went down.  I was hoping for below 6.  It was 6.8 and I wasn't too thrilled until I found that my dietitian and my doctor was quite happy with that number.  Anything below 7 is considered good. Plus, my weight is now a solid 245 - I've come down 6 pounds since June's appointment.  I was lower before June but the dietitian's diet was a lot of carbs and my weight went up and up. I decided to go back to my old diet plan and my weight has dropped.  And, with me now taking Victoza, my cravings and over-eating seem to be more controlled.  I prefer small meals, light meals and about every 3 to 4 hours - so I'm getting smaller meals, but more often.  My blood sugar is doing good.

Now, back to my wife. They never really figured out what she had and decided to call it a form of pneumonia.  She is still very weak and just getting out the chair is a major accomplishment.  Like she said, "Getting out the chair is so tiring, I just want to sit back down which defeats the purpose of getting up!"  She sleeps a lot and doesn't eat too much.

I'm now the guy who cooks ALL the meals and is supposedly keeping the house clean. The chickens aren't helping - they're laying 17-20 eggs daily. WalMart is causing issues - they're selling eggs for $.65/dozen.  I've lowered the price of my brown eggs to $1 but still not selling any.  In fact, I'm having trouble giving them away!!  Last week I had 10 dozen eggs to give away.  By the time I feed the chicken, give them water, collect the eggs and get back in the house, I'm whipped. Then I need to figure out a meal and cook it.

We've been eating pretty good - having made Pork Fritters, Chicken & Broccoli, Spanish Rice, Egg/Cracker Hamburgers, Salads, Twice-baked Potatoes, Cottage Fries, Stuffed Cabbage Balls, Cheesy Cauliflowers, and Cheesy Broccoli/Chicken Rice, I even made Grilled Cheese Sandwiches with Homemade Tomato Soup (I mean, using tomato juice as the base and jacking it up with spices!) and other healthy from-scratch things.  So far, I haven't stooped to potato chips and/or PB&J sandwiches, but I may consider them down the road.

I'm going to get some of the freezer meals we made a month ago and use some of them. Maybe the next day or two will be Green Pepper Casserole and another day with Egg Rolls.  I'll have to see what is in the freezer.  I know there is some shrimp and I will definitely be using that!!  Maybe a roast, too.

The garden has decided to come to full harvest. I have tomatoes on 8 plants out in garden and there seems to be more red than green.  I green peppers are going crazy with a lot of peppers.  And the green beans for the last couple of months - lots and lots of flowers, but no beans.  NOW?  There are beans on those vines that would choke a horse.  I just don't have the time to get all of it done.

I attempted to start remodeling the RV just prior to my wife getting sick.  So, the RV toilet has been off for over 3 weeks.  I just need to get a couple of pieces and put it all back together - but I need to go to an RV center for the parts and that is an hour drive there and an hour drive back.  So that is going to wait until my wife and I are back to health.  Obviously we don't need it fixed right this minute since we're not traveling.  To put it back together will only take a couple of hours - I just need the time.

Until next I ramble on...

Sunday, June 26, 2016

Eggs! And More...

To paraphrase Scotty from Star Trek IV The Voyage Home:  Admiral, there be eggs here!

Finally, after several months of watching my chicks grow and mature, I proceeded to the chicken coop to feed and water - my daily routine - and was surprised to discover an egg scurried in the corner on the floor.

Uh, that was about 2 to 3 weeks earlier than I'd been told to expect eggs.  Almost everyone had told me not to expect any eggs until sometime in July. Well...

WRONG!!

It was the cutest little egg.  All brown and smooth.  But, oh, so small.  About 1/2 the size of a normal egg.  Still, one of my 18 chickens decided to give me an egg.  I proudly carried it into the house and presented it to my wife.  She was ecstatic.

Now, one must remember, she was the one who wanted to have chickens.  I wanted to raise about 25 for butchering and stocking the freezer.  She wanted eggs.  I have been the one who goes out every day to feed and water the hens.  Uh, not her.  Also, I don't eat eggs because they make me sulfuric and you don't want me like that - trust me, but that's another story.

Since the first egg's discovery, my wife is more involved with the chickens.  Well, sort of. Okay, she only goes out (about 2 or 3 times a day) to check for more eggs.  I'm the guy who still has to feed and water the chickens... oh, and clean out the coop, etc.

With the egg discovery, my #1 son made us 4 nesting boxes.  I've put some straw in them.  The hens use the boxes for roosting at night, throw out the straw, and continue to lay their eggs on the floor AND NOW, even outside on the ground.  I am going to paint some plastic eggs tan and put them in the boxes to see if that helps.  If not, I will lock them in the coop temporarily in an attempt to get them to lay the eggs inside, at least. Hopefully, at some point, they'll realize they have nests.

It looks so lonely, all by itself on the counter for the picture.

This is what it appears in size against a regular-sized egg.
Also, so you know it, there have been more eggs laid since the first one appeared.  We have a total of nine eggs now.  My wife, in her modest brainstorm, has been saving all the used egg cartons for this adventure - much to my surprise.  In fact, I think she has all the kids saving them, too.  She has a huge stack of empty egg cartons.  But, here is what the eggs in a carton look like...

The darker ones are from the Red Cross hens, the two lighter ones are from the ISA Brown hens. As the hens mature and continue laying eggs, they will get larger. I'm told all the lighter eggs will get darker with time and size.

There are 18 hens.  Egg production should increase with time, as well as size.  Right now, we're getting about 1 or 2 eggs per day.  As stated, I don't eat eggs but do look forward to a lot more angel food cakes to munch on.

In other news, my garden is coming along well.  The peas have really done well and the vines are loaded with pea pods.  My wife figures she will have to consider ambling out to harvest them.  I can't believe we only have about 2 cups of frozen peas left from last year.  I'll probably use them in the next week or two.  By that time, I would say the new peas should be coming in.  Mmm.  Fresh peas in a cream sauce over new baby potatoes.  YUM!

My tomato plants are doing well, growing strong in their wire cages.  Can't wait to make this year's salsa.  I only have 1 qt of salsa left.  My garlic and onions are coming along.  Two days ago I put up the lines for the pole beans to grow on.  Amazing how fast they latched onto the lines and started growing up them.  I'm sort of excited to see how the fish line trellis works this year.  I've always used the tee pee pole method and my loving wife wanted something a little easier to deal with.  We'll see.

The flowers I started are coming along beautifully.  The orange petunias aren't quite the exciting, electric shade as shown in the magazine.  Still, they are pretty, but not so much orange right now, as more coral-colored.  They look good against the white petunias, purple sweet alyssum and lime-green sweet potato vines.

Has anyone ever attempted to grow that large foliage plant, Elephant Ears? See picture.


I've got 3 bulbs that I've planted. It has been 3 weeks now and so far, nada.  Last year I bought a package of 5, planted them in a moist, but not soggy, area, with shade and sun.  My granddaughters, 4 of them, helped and there was one for each of them, plus mine.  None of them grew.  I figured it was something I'd done wrong... or the ground wasn't good.  This time I bought another 5, gave 2 away, and planted the 3 in huge pots, hoping for a fabulous tropical look.  So far, I'm disappointed.  I planted them as shown on the instructions - uh, all the dirt basically washed away in the first rain, leaving the tops exposed.  I figured that was what it was supposed to do.  I'm probably wrong. HELP!

To finish up, a little health update.  My dietitian has me on an 1800 calorie diet with 40-60 carbs per meal and 15-30 carbs per snack.  I gained weight.  NOT GOOD.  She wanted me to have an intake, at minimum, 165 carbs, preferably closer to the high end at 270.  Yeah, I gained weight.  Went to the doctor and explained the circumstances and he agreed, I should go back to my diet, lose the weight and see if we can get me off a lot of these diabetic medicines.  So, I'm now eating small meals, about 4 a day, cutting out carbs but not completely, and, of course, exercising.  I've cut out the biggie carb monsters: rice and potatoes; plus I've given up pop.  Okay, I cheat. I have ONE diet pop at night along with a bowl of popcorn.  Sorry, but I was born in Iowa, the corn state, and I love my corn, especially popcorn.  I use a dribble of oil in a microwave popcorn popper just so the small amount of salt I put on - stays on. LOL.  Of course, I'm consuming more veggies, fresh and raw veggies, not from cans.  Plus, now that fruit is once again in season, I'm checking those out.  My sugar was up a tad when I went to the doctor, but with the new meds (got rid of Januvia, now on Victoza) and new diet, I'm seeing the numbers come back down and that's what I want to see. Yes, I know. Victoza is an injection and I fought to avoid this, but it is NOT insulin. The doctor assured me if I can get my weight down, more than likely the sugar will also come down and I can stop Victoza. It better!

Finally, I'm writing again.  Back to my sequel for "The Secret Voice."  I now have Daniel Yoder, my Amish character, in New York City.  He is following a dream, testing Rumshpringe.  I can't believe the trouble he has found himself in, plus I know a few little secrets that should keep him off-balance and the reader turning pages.  More about "The New York Voice" as time passes.

Until next I ramble on...



Sunday, May 1, 2016

Writing Spree

First, let me make a little announcement.

For a short time, I am offering my editing services at a discounted price of $.75/page which should be double-spaced, 12 pt Times Roman, and have 1 inch margins.  If you have any other questions, please check out my editing page: http://www.bobnailor.com/editing.php

Now, with that out of the way - I can't explain what happened last week.  Call it "Miss Muse" came to visit.  Call it "enlightenment."  Call it 'creativity.'  Call it whatever you want.  It was a writing fury.

Yes, I was in a writing frenzy.  For some reason, a novel I worked on for NaNoWriMo back in 2013 caught my attention and I decided to do a complete rewrite of the story, changing, of course, the main plot line quite a bit. The original plot was:

Jolene works at Pop's Burger Joint with Henry who constantly asks her to marry him. The restaurant is owned by Ben Masters who once prospected for gold and invested in the restaurant. Now Ben is old and is considering retirement. He has contacted his only next of kin, Ben Jr., his estranged son, who finally shows to find out why the cryptic letter was sent. Ben Jr's wife has already made plans for the restaurant. Ben has set the stage and all the players must perform their part. The one who performs in the manner which Ben has established in his will gets to inherit the restaurant and the treasure within. But what exactly is this treasure... within?

Now I have changed things up a tad.  Sure Henry is still asking Jolene to marry him, but Ben, the owner, has discovered he has only months to live. He has pancreatic cancer. He has contacted his estranged son who has responded to the cryptic message and brought his wife and son back to his hometown. But we now discover Ben has another child who is eligible to inherit. Things only get more interesting. But the bottom line is ... exactly what is this treasure... within?

Last week  (Saturday) I was at 8,000 words but realized I needed to add a couple of new characters and change some of the plot lines. The week had been a frenzy of writing, indeed.  Right now I have a total of almost 14,000 words written on the new story.

In addition to everything else I've done this week, by the end of Friday, I had written another almost 6,000 words in five (5) days.

This weekend was a total loss for writing.  My sons came to visit and work on projects around the house, mainly, the chicken coop, so I was busy helping my wife fix meals for the 'crew.' LOL.  Good news!  The chicken coop now has a working 'slide' door for protecting the chickens at night. In the morning, I pull a rope and the door slides up.  At night, I can release it and the door slides shut. I no longer need to bend over to walk in the chicken run to open the door in the morning and close the door at night.  YAY!!  Plus, the shingle roof was put on.  Now I just need to stain it for the summer and then get the siding and inside paneling this fall so I can insulate the building for the winter.

My new neighbor from the down the road came over to introduce himself. He bought the property next to me last Friday.  He was impressed with the chicken run.

On a different topic - health - I decided to go back on my old diet this week and I already am noticing my weight dropping.  It appears I've lost a couple of pounds.  I won't know for sure until I go in later this week, but I'm feeling better... okay, somewhat.

Let me explain.  I've been having sharp pains on my right side, directly underneath the lower rib cage. I thought I might have pinched myself when trying to catch the chickens when I was leaning over the walls of the brooder area in the basement.  My granddaughter, a medical type, thinks it could be gall bladder issues since she just had her's removed.  My wife tends to agree with my granddaughter.  The pain let up somewhat yesterday and hasn't been as intense today.  I noticed I sat hunched over, pushing my rib cage down into my protruding tummy ... which may have caused the pain, so I've been sitting upright with a straight back the last few days.  So the family can rest assured I'm okay, I've agreed to see a doctor this week... or so I said.  I'll see how I feel over the next couple of days.

As mentioned above, I was so involved in writing, I almost didn't notice that my garden plants I had growing inside the house were getting thirsty.  I almost lost the tomato plants - they wanted water.  I watered them and prayed they'd survive.  Whew!  They drank the water and pretty soon were standing back up again.  Almost time to plant them outside - I don't want to lose them now.  In fact, this week I'll be re-potting them into larger pots before they go outside in about 2 more weeks.  Yes, they are getting THAT big.  I have to move them into 5 inch pots.

Until next I ramble on...


Sunday, April 24, 2016

The Bobs Update

And now for some updates from Bob - The Farmer, The Cook, The Writer, The Grandpa, The Traveler and The One Who Wants to be Healthy...

The chicken coop is complete and the chickens have been transferred to the new enclosure. Of course, they weren't too happy with the idea of being moved but now, with the chicken run available, I think they're getting acclimated to the new home.

Yes, the younger ones are still terrified and intimated by the larger hens but when the 8 brown hens go out into the yard, the little brown and white ones run wild in the coop, eating and drinking.

Sure, go ahead and think I'm crazy. Every time the little ones attempt or think of coming out of the coop, one of the crazy (what my sons call her) hens goes flying up in their face, pushing them back into the coop.  At least it has been that way for the last two day.

Tonight! Tonight was a day of liberation for the little ones. One of them (I think it is the one my granddaughter named "Snow") strolled out onto the ramp. The crazy hen came fluttering up and it just jumped down into the yard. Shortly thereafter, two more joined the first one.  So, in the end, there was five little ones out in the yard with the eight bigger hens.  That means that there were still five more little hens inside plus two very BIG meat chickens.  Those two are so huge they can barely walk and - sorry, folks, but they will be butchered this week.

The remaining eighteen hens will be allowed to mature to lay eggs... which should start maybe in late June or mid-July.  When all eighteen start laying, the possibility of eighteen eggs a day is a fact, BUT, more than likely, it will be more like about twelve to fifteen eggs a day.  Still, seven to ten dozen eggs per week is more than I can use.  Notice I didn't say eat.  Plain eggs or heavy egg items and I don't get along. Fried eggs, hard/soft boiled eggs, eggnog, even eggs in potato salad - I become sulfuric - and trust me, you don't want to be around.

So, as my neighbor stated, get that sign-up and out there when eggs are available and he'll be over to get farm-fresh eggs.  He said I'll have a thriving egg business in no time.  He was checking out my coop and said I may want to enlarge the chicken area and cut back my shed share of the building.  He thinks I should up the ante to about thirty hens. Hm? Maybe he likes eggs?

Also, as Farmer Bob, my plants I started inside are coming along fantastically. My tomato plants are growing even larger and I will probably need to transplant them to five-inch pots this coming week. The geraniums are getting big, as are the petunias and impatiens... but I think I may be able to keep the last two in the current pots, the geraniums might need bigger pots.

Yesterday I planted two rows of peas out in the garden. Hopefully, they will do better this year than they did last year, but still, last year was really nice.  I mean, a full gallon of peas to freeze. I don't know how many of you are familiar with "Tater Tot Casserole" but those fresh frozen peas tasted absolutely wonderful in the casseroles during the winter. Here's a quick recipe from Cooking Bob:


1 lb ground beef, 1 can cream of mushroom soup (or celery or chicken), 2 cups frozen peas, cheese slices (cheddar or Colby) and a bag of frozen tater tots.  We do NOT cook the beef prior.

Set oven to temperature for tater tots - usually about 400.
1) Spread the beef thinly on bottom of 9x12 pan.
2) Spread soup across the beef (do NOT add water)
3) Spread frozen peas on top of soup
4) Put slices of cheese to cover entire pan
5) Place tater tots in a layer. (my sons line them up for easy cutting, but...)
6) Bake as directed for tater tots, about 30-35 mins.
7) Cut and serve.
NOTE: Use a clear glass dish the first time so you can see if the meat has cooked properly. Some people prefer to crumble and fry the beef with diced onions prior to layering - your option.


Now, as Writer Bob, it has been very good the last couple of weeks. My latest book, "At Death's Doors" has done well on Amazon. Sales skyrocketed at its initial release sending my book into Amazon's top 100.  Writer Bob has really been busy this past week working on an old novel, rewriting "The Treasure Within" which is more of a literary work than my usual fantasy or horror genre. I've been making myself accountable to another author friend for word counts. LOL. And she has been making herself accountable to me for her word counts.  Great incentive, eh?

And Grandpa Bob had a fabulous time last weekend celebrating three birthdays: one granddaughter, Keeley, turned 6 while her sibling twins, Jaxson and Mikayla, turned one. It was a fun party because, as Grandpa, I got to see ALL my grandkids and a lot of their friends. Party! Party! Party!

Now, for Health Bob - not so good. I can't seem to lose any weight. And my sugar has been all over the place.  I'm trying to get it all under control.  Maybe I just need to toss out what the doctor and dietitian want me to eat and go back to my diet I was on back in December which dropped my A1C from 10.3 to 7.2 and my weight from 268 to 240.  The diet they have me on, I now weight 251  HUH?  What part of losing weight and blood sugar control don't they understand?

Trying something new - I was told to be interactive with my audience. So, now I will ask you a simple question.  Not everyone is a writer, nor a farmer, nor grandparent, or a health expert. So exactly what kind of question can I ask that everyone can participate with?

You're going on a simple trip, call it a day trip. Where would you go? What would you see? Why would it be fun? And how much would it cost?

Does that sound like a silly question?  Not really.  My wife and I like to travel and sometimes we miss those little "secret" places that only the locals know about.  We've stumbled onto a few of them, especially one in Iowa, one in New York on Long Island, a few up in Michigan, a couple over in Indiana, and some in Ohio. Well, actually I wish I could remember the one in California and the other in -- I think -- Arizona? It can be a campground, a scenic view, a landmark, whatever.

So, tell Bob The Traveler about your favorite hideaway.

Until next I ramble on...



Monday, April 11, 2016

Aw, Crap!

Even the best laid plans go awry.  Oh, how true.

I am attempting to get a chicken coop built.  Nothing, and I mean NOTHING, has gone right.  The weather was beautiful and we started the project by getting the platform and some of the wood. We covered it and it has been covered more than uncovered.  My boys can only work on it during the weekends and they are limited weekends due to their jobs.  So we've had two great weekends, one they were able to get a little work done, the other they had to do mandatory overtime. Almost every other weekend has been crappy.  This weekend was no different - okay, a little different. A mere fifty miles away in Toledo, they got over six (6) inches of snow!!  We got about two (2) inches mixed with ice.  Whoo-hoo?  To finish the coop, we need to finalize the roof with shingles and finish the north wall and add one more stud to that north wall to match the south wall so we can put in a retainer wall to keep the chickens on one side and I get to have a small storage shed on the other side.  PLUS, I have to build an outdoor enclosure which needs to be all protective.  It will be a hoop-type enclosure with fencing going over the hoop and across the bottom on the floor so any invasive critters can't get to my chickens.  We have eagles from the top, and cats, foxes, opossums, skunks, stray dogs and yes, even coyotes in the area.  I've even heard a bobcat with tracks in my backyard and rumors have it that there is a cougar and bear that roam the outlands where I live - although I haven't seen them - YET.  The joke around here at the current time is:  The hens will be laying eggs before the coop is done.  Just so you understand the joke - it takes a chick to an egg-laying hen - about 5 months.  Jeesh! I hope my coop gets done before that!!

I wanted to plant my peas in the garden.  My hope was this coming week.  Obviously, with the snow and ice this weekend, my plans are going to be delayed a tad.  In fact, my hope to weed and cultivate the garden is being delayed with all the rain we've had of late.  About the time the ground gets perfect for me to work it, it rains... or snows!

Farmer Bob is getting frustrated... need I say more?

Traveling Bob wants to work on his RV, but again, the weather has not cooperated.  Who wants to go outside and work in a cold RV.  I mean, the temps have been freezing.  Yes, I could "heat" the RV but why should I do that?  April is supposed to be a nice month.  Remember?  March comes in like a lion and goes out like a lamb.  April brings May flowers.  March sucked and so far, April seems like a "Ground Hog Day" rerun of March.  Come on warm weather!!

Writing Bob released a new book. Finally!  The collection of stories has been released.  Yes, the one which I had you help me decide the cover.  It did great the first few days out - reaching #35 in anthologies and even up to position 52K on Amazon.  If you're curious about this book...



I was asked just how scary the book was. Hm? It is not a blood, guts and gore type collection. I tend to write more "light" horror - I like to play with your mind, the psychological horror. Somebody told me it was more "Twilight Zone" type stories.  Whatever.  It deals with death and its myriad aspects, so it don't fall under the romance, western or Christian genres!

Oh, while I'm discussing crappy.  I went to the doctor and dietitian this past week. Hm? They weren't upset by my almost ten (10) pound gain.  Hey!  I was!!  Seems I'd given in to despair and given up my diet.  Too many all-you-can-eat buffets and not watching what I was eating, including all those fabulous Lent fish frys.  I'm not Catholic but I love fish frys and look so forward to the Lenten season splurge of local fish frys at almost every organization.  Especially those which offer all-you-can-eat fish!  So, there are repercussions to eating like this - and I gained almost 10 pounds.  Now I need to get back on the bandwagon and be assertive in my goal to lose some weight.  Due to the weight-gain I've noticed my blood sugar increase.  Everything is interrelated.  So I lose weight, my blood sugar will come down and with a little luck, I'll begin the spiral back up to a healthy body instead of the horrible spiral down into oblivion of fat despair.

On an up note - last weekend I had my #1, #2 and #4 sons and their families to visit me and we had a lot of fun.  I enjoyed the antics of my grandchildren and great-grandchildren.  The 6 yr olds kept wanting to play outside, eventho it was close to freezing but sunny.  The twins who are just learning to walk kept getting into everything and who can ignore their smiles and get upset?  The great-grandkids are still learning to sit up and attempt to crawl.  But they don't crawl - YET.

This weekend I had my #1, #2 and #3 sons and their families to vist.  The older granddaughters were a lot of fun to tease - 14 and 10.  And they had a blast in the kitchen with grandma learning how to make different things.  Let me tell you this - the drop biscuits were absolutely fantastic and they did them with grandma only giving directions.  Plus they helped me with my Farmer Bob chores, feeding and watering the chickens.  They started to name the hens - the egg-laying ones.  I told them they shouldn't but if they were naming, only name the brown chickens.  They only named a couple. Whew!  I don't want anyone making pets of these chickens.  At some point, the chickens might become nuggets and well, I don't want upset grandkids.

In case you're wondering - sons #1 and #2 live in the immediate area.  Sons #3 and #4 live in the Detroit area - about 2 hours away and all of them have jobs where they work with mandatory overtime and/or weekends.  We're always happy to see them visit.  LOL.  I love making a 7plus pound meatloaf - that is 2 pounds of ground beef, 2 pounds of sausage and 3 pounds of venison.  Now add the rest of the ingredients - over 7 pounds.  YUM! They LOVE meatloaf.

Until next I ramble on...

Monday, March 7, 2016

Go Fly A Kite





March. The month when the wind comes in with a fury. Perfect for kite flying. But, if truth be told, a kite just strings you along. Then, in one last leap of desperation, it plummets to the earth in a crash… uh, usually into trees, telephone/electrical lines or some other obscure location.

Rather than being strung along, may I suggest a book instead? Right now my novel “Three Steps: The Journeys of Ayrold” is on sale at http://www.amazon.com/dp/B005MZS89I/ for only $2.99 – that is in honor of the Leprechauns. After all, in addition to flying kites, we celebrate St Patrick’s Day and the wearing of the green. My book takes place in Ireland (also Washington, DC and Sherwood, OH) with the leprechauns prepping for battle against the dwarves. Strange thing, tho, dwarves can be leprechauns, leprechauns can be giants or, wait a minute, even elves? Well, read the book to find out all these mysteries since nothing appears as it would seem to be. Blink your eyes and they’re gone. Save some green ($2.00) and simply take Three Steps… to a tale of wonder.

http://www.amazon.com/dp/B005MZS89I/

Continuing on the kite theme - my health.  I'm about to fly a kite and let it crash but I'm going to stick it out.  I've been having all kinds of problems getting my sugar controlled this month.  One day it is 85 first thing in the morning, the next day it is 199. The doctor wants me to go on insulin, and I'm fighting the option... it seems so final. I have until 3/18 to get this under control.
I visited with the nephrologist. Very interesting. Of course, it also plays back on my diabetes with my kidney issues. Basically, the meds. Get my blood sugar under control and maybe the other issues will correct themselves - sort of.
Something tells me I need to watch my diet very closely. What I think is "safe" to eat, may not be. I found a "diabetic" recipe which included rice. Okay, it used brown rice and I didn't have any, so I used white rice. Needless to say, my blood-sugar sky-rocketed. I will try it again, but with the brown rice. Also, I think quantity is playing a major role here, too. I need to learn to cut back my portion sizes on some things. I can have as much celery, cabbage, lettuce, cauliflower, broccoli, and some beans. Carrots (I love carrots!) are limited. The good thing, I like broccoli and cauliflower, so I don't mind eating them. In fact, I've learned to switch out cauliflower "rice" for white rice in many recipes... and it is good.
The one thing the nephrologist told me that plunged a knife into my heart - no soy sauce. I have to watch my intake of sodium and soy sauce is OUT. She did say I could "maybe" cheat once or twice a month with a sprinkle of soy sauce on my Oriental meals when I go out to eat. Guess I should mention I enjoy stir fry immensely. I mean, I cook - did you catch that? - I cook at least one, if not two stir fry meals every week. I've learned to cut out or back the sugar on many of the sauces but now, soy sauce, too? {staggers back in mock heart attack} 
On the farmer front - imagine my surprise when I walked out into the utility room the other day to see one of the baby chicks sitting on the aquarium tank's edge. Fortunately, it was still pondering the idea of flying (tumbling?) from that height to the floor where our pet dog, a Shih Tzu, waited anxiously to play with it. I grabbed it, put it back into the aquarium and found a makeshift wire cover for the top. I don't believe my boys will get the new coop built in time since it is snowing outside right now. So, I will go to the store for 4x8 sheets of plywood to create a roomy space for them to grow. Each chick needs approximately 3-4 square feet of space when fully grown. I have 8 chicks. So that means 32 square feet. Wow!  4x8=32. Great! 4 sheets of plywood should give me a mini-coop 4 ft wide by 8 ft long by 4 ft high. Plenty of space for them. Oh, and it will have a wire roof.  When I put the wire on top of the aquarium, you could see the little chicks looking up at the new "sky" - they were already plotting their next escape... I'm sure.
Until next I ramble on...


Monday, January 18, 2016

Scammed and Resolutions

Let's start with the "up" side first.  My resolutions for the new year.  Last year I mentioned how I had to get my diabetes under control.  I told some drastic measures and in thirty (30) days I took my A1C from 10.4 to 7.2 and my average blood-sugar was down from 246 to 91.

My doctor was pleased with my results and wants me to continue whatever regime I am doing.  BUT he changed my prescription meds from Janumet to Januvia for my diabetes.

So far, I've been on it a total of 5 days.  I do not like the results I am seeing.  My morning reading is normally in the 90s or very low 100s - like 91 or 102.  The best I've had with the new pills is 130.  My readings during the day aren't better, either.  I'm seeing numbers like 276, 218.  Sometimes I get a "low" reading like 165 and that is 3 hours after eating.  I will continue these pills but will be discussing this with the doctor.

The reason for the change in pills was due to my kidney readings.  My renal was like 1.92 and should be closer to 0 - that's a ZERO.  He wants to check things out so I'll be getting an ultrasound later this week and seeing a specialist the first of March.  More on that as it comes up.

So, for my New Year's Resolutions.  I'm sort of hanging onto what I had last year.  I'd love to publish at least two books this year.  I really want to get "The New York Voice" out to complete the 2nd book in my "The Amish Singer" series.  Plus there are a few other books I'd like to see out there.  And, of course, I'd like to lose another 20-25 pounds this year which would get me closer to my 200 lb goal.  My wife and I have already decided we'll do more traveling this year but I'll still have my garden.  I don't want to make the list too long so it basically is simple - Get my diabetes under control, get at least two books published and lose more weight.  Seems simple enough and over eleven months to get it all accomplished.  Yeah, right!

Now for the "down" part of this blog.

I got scammed.  On my credit card. We're not exactly sure how it was done but fortunately, my credit card company caught it early on, plus I just happen to be checking out my electronic bill.  When we attempted to purchase flowers for my MIL's funeral, the credit card was declined and we just used another card even though we knew there was no issue with the card.  After the funeral I finally remembered and decided to check out the bill and see what might have been the cause.

WOW!  I had a $200 charge made in another very large town approximately 4.5 hours away from me to the south.  I knew I hadn't spent that money and called the 24/7 hotline to see what was going on.  As we talked, I noticed the date - 12/14.  That's my wife's birthday.  In fact, we were almost an hour north of our home.  So where the purchase had been made was now over 6 hours away.  We even used that same credit card for the meal and just a few minutes between the purchases.

I was passed to Fraud Department.  As they checked out the transactions and attempted transactions on my card, it appeared that somebody was "swiping" my card at these businesses.  Yes, plural. The one transaction got through but the card was flagged when they attempted to use it at a business that reads the "chip" on the card.  The card was "tried" at no less than four other businesses but because of the chip on my credit card, when it got flagged, my card was disabled and marked.

As we talked I showed the Fraud Dept where I was and used my card that day and they realized that there was no way I could be at the two locations that fast... if even using a jet.  They cancelled my $200 purchase, removing it from my bill.  And we had new cards issued for my wife and I.

What I found interesting, these scammers were actually using a real card to "swipe" through the machines for the purchases.  I had to make sure both my wife and I had our cards.  Because of the chip in my card and the new scanners using them, they caught and disabled my card.  Sure, it was inconvenient when we attempted to purchase flowers for the funeral, but the other possibility, for us, could have been devastating.  Scammers can duplicate the card, they can't duplicate the chip.  WHY? Because, as I was told, the chip is updated each time the card is used, reading a number and changing it. Each time it is a unique number to your card.  If a scammer were to get that chip number and duplicate it, even if I used it just once before they got their new scam card made, the chip numbers wouldn't match and therefore, voila! Void.

So, here's the caveat.  If you have one of the new "chip" credit cards, don't think it can't be duplicated. The catch is - the store reader must be the new one to force the chip to be read.  Our local WalMart uses the chip with their new readers but many restaurants and stores haven't upgraded to the new machines and thereby just do the generic swipe.  In fact, a local grocery we shop at has the new machines but hasn't "bought and installed" the new software. Using the new card is a waste of time - there is no protection, customers have to swipe their cards.

My wife and I are keeping track of which stores read the chip and which stores don't.  If they don't, we are reluctant to go back to the store unless it is absolutely necessary.

Also, we don't let our card be taken away from us to be used, like at restaurants UNLESS we can see the transaction being done from our table.  Yes, we use cash in those instances.

We have our ideas of where the number got scammed and I notified the Fraud Dept people.  We were at a restaurant and the waitress took almost 20 mins to get our bill and card back to us.  If the place had been busy and I hadn't needed to be someplace at a certain time, I probably wouldn't have noticed the length of time.  We only had 2 incidents where our card has been away from our sight.  Fraud is aware of when and where.

Until next I ramble on...

Monday, January 4, 2016

Looking At Life

Today is all about rush, rush, rush. We don't have time to wait.  In fact, I heard my one granddaughter complain because it was taking so long for the microwave to zap her food.

We are a world of "instant."

I once heard somebody say "Take time to smell the roses" to which the reply was "I did. They didn't smell all that great."  Hmm?  Maybe this person was smelling roses raised for one of those $200 bouquets - you know, maybe 4 to 6 red roses and a bunch of carnations and baby's breath and ferns.

Yes, we do live in a world where we can't take the time to sit back and just let the scents of the day assault us while we rock.

Imagine a warm day, not too hot, but definitely a mint julep or lemonade day, sitting in the shade, rocking gently in a white wicker rocker. The summer breeze caresses your face with a whispering hint of roses and you stare off into the baby blue azure tinted sky.

No, you can't.  Why?  Because you're sitting in a sterile 10 x 10 foot cubicle (if that big) slaving over a job that needed to be finished at least 20 minutes before you got it.  The boss is chewing your butt for a lousy job because his boss is chewing him for a lousy job.  As my buddy once stated - It doesn't matter where on the hill you live, you're always in the valley and everything flows downhill.

I retired in 2006 on the very last day of that year.  Due to the holidays and weather, my departure was barely a blip on the screen.  Okay, it was more like a dot too much ink on the line... like a hesitation of the pen as it draws a line.

In the years since, I have tried to find some semblance of my former lifestyle but can't.  I mean, I still do things but there isn't that urgency.  There isn't somebody over my shoulder screaming it should have been done yesterday or last week.

In fact, the last few years have seen a new vision in my sight.  Sure, I've had cataract eye surgery, but it isn't that kind of new sight.  It is more insight.  I realize now that what doesn't get done today will get done tomorrow - maybe.

I think my first trip in 2007 can sum it up.  We, my wife and I, were traveling to California with her brother and his wife (they'd retired about 10 years earlier) in the RV.  I was tooling down the highway, clipping along at the speed of traffic.  Dare I say, nearing 80mph?  The gas in the RV was being sucked out but that wasn't of consequence.  My BIL noted my speed and informed me that we had plenty of time.  We didn't need to go from Ohio to California in an afternoon.  The minimum speed on the interstate is 55.  He said we could probably enjoy the trip more at about 60-65 mph.  I put it on cruise but found my foot easing the gas pedal down to keep up with traffic.  We made California in three days.  I just couldn't get the hang of "easy does it" and "we got time" to slow myself down.  I guess I was in one of those comedy routines: 7 Days, 6 Nights, 9 Countries, 15 Cities type vacations.

We need to learn to slow down.

It is now almost 10 years later.  I've learned to slow down.  I did some mulching around the yard.  In fact, the one area, about 12 ft by 35 ft took me nearly a week to do.  I'd go out, put down the newspaper, weight it and finally get the mulch spread over it.  It was a slow process.  But, then again, I had the time.  It wasn't like there was something pressing that had to be done.  The world continued to spin each day even though I hadn't finished my project that day.  When done, it looked good.

The same has happened in my driving.  I still tend to drive my car at interstate speeds... or better, but when I have the RV and we're traveling.  Okay, I sit in the driver's seat of the RV and relax. Yes, I'm that damned idiot in front of you going maybe 50 on a back road or 60 on an interstate.  You see?  I have the time to enjoy the roses.  By roses, I mean, the scenery of the highway.  Just look at the homes and fields and wild flowers and gorgeous woods.  There is so much to enjoy.  Don't just figure the cliche is about roses - roses are the scent of life.  Enjoy them.

Maybe, just maybe, I am seeing all this beauty because I can now see some stars starting to shine in the twilight of my years.  Yes, the sun is beginning to set.  I realize this.  I know my body can't continue to hustle and bustle.  It takes more time to do things but they do get done - in time.  Maybe not in what you consider a timely fashion, but it is timely in my lifestyle.

I just celebrated my 69th birthday on 12/31.  Yes, that means, this year I will be 70.  No, I'm not old but I am no longer in the summer of my life. Those sky blue azure tinted summer skies are long gone.  I would like to say I'm in the autumn of my life. I hope that my winter will be a good one and to be honest, I'm hoping and praying winter is a long, long way off. LOL.

Until my eyes close for the very last time, I want to be able to say - I stopped and smelled the roses.

Until next I ramble on...



Monday, December 28, 2015

Year End Round-Up

What did 2015 do for you?  It is the end of another year and, as always, we tend to get a little whispy-eyed with memories of the last 12 months.

This year had it ups and downs.  There were good things and there were bad things.  Of course, we all remember those incidences which just happened... like my mother-in-law passing just prior to Christmas.  That was definitely a down thing but you can spin it as an up thing: She was 103 and had lived a very full life.  Her health had been failing, along with her memory - and that hurt, especially my wife who visited her several times a week.  It's hard when your mother doesn't remember who you are - but, she knows you, just not your name.

Of course, there was my doctor visit in November which wasn't all that great.  My blood sugar was averaging 246 for the last six months and he basically told me, fix it or die.  Again, to spin a good thing to it, I have since lost 18 pounds and my sugar has been hovering around the 100-120 mark.  That is a very good thing.  I'll be going back in January for another blood draw to see what the new results will be.  I'm hoping to lose another few pounds in the meantime.

While on the subject of weight, I'll go clear back to the beginning of the year when I was making resolutions.  What were they?  Lose 25 pounds. Publish 3 books.  So let's see what I did.

Back in June I got so sick I could barely swallow.  I lost weight - a lot of weight.  I lost a total of over 30 pounds.  Then I got well.  I found them.  I didn't have to go that far to search, either.  They were ever so quick to return - and return they did.  Okay, I didn't get them ALL back.  I was able to let some free to roam and find another home.  About 10 pounds were left on the range.  So with the doctor's colorful health report, I've lost almost another 20 pounds, so, in total, I've lost almost 30 pounds this year.  THAT I call a success.  I reached my goal of 25 pounds.  Oh, for you readers, if you find these stray pounds, their yours to keep - call it my gift, if you will.  I don't want them back so they're free for the keeping.  I'm sure they'll be good to keep you warm - not healthy, but good.

Now, to the publishing.  In April I published "The Secret Voice" which has been a great seller.  I have had to order it twice from Amazon to keep it in stock.  I even sold a copy to the young lady who helped me at WalMart when I created my new poster of the cover.  My one classmate also works there and she's been telling everyone about and well, do you have any idea what it is like to have a clerk ask if she can buy a copy?  If you go to Amazon, it doesn't look like it is selling because all the copies I sell don't reflect... and I've sold a LOT of copies.

Anyway, I published that book and was able to finally get my 2nd book published yesterday and should be available now.  "CRACKED! The Writing Mystique" is a short how-to about handling the different aspects (mystiques) of writing including character detail, active/passive voice, writing sex and so much more.  As always, I made sure to include examples so it could be easily understood.

Did I publish three books?  No.  I really feel ashamed.  I could have done so easily but I didn't and there absolutely no excuse.  Of course, I've been working on the sequel to "The Secret Voice" and, as many writers will understand, my mind has been attacked by several other plots and stories that are screaming for attention. I was just busy with other things - like family and life, I guess.

Of course, this year, my wife and I tried to do a little more camping.  Of course, with her mother's health, we didn't want to travel too far away.  Most of the time we went to the local state park just a few miles up the road and would camp there for the week, skipping out Friday morning before it got too crowded.  We did do a trip up into Michigan with our middle granddaughters (ages 13 and 9) where we got in some great fishing.  That was about 5 hours from home... not too far, but away.

My garden.  It was a good garden.  I even was able to grow some sweet corn and it was delicious. My wife canned some tomatoes, making stewed, diced, juice and even several jars of salsa which I have pretty well decimated already.  She agrees - more salsa next year.  Yes, I have already received what I call the best fiction mags of the year - the garden seed catalogs.  And, yes, I already have delusions, uh, I mean, dreams of things I want to attempt to grow this coming year.  Since I was so busy doing mulch to certain areas, I am going to have to be a little more selective in what I want to grow in containers.  I have plans for a couple of tubs.  Of course, my two hanging deck boxes I have to allocate some nice draping plants.  And the step planters, those big 24-inch pots will need some color, too.  In just a few short months I'll be starting my garden seeds likes tomatoes, peppers and just not sure what else as of now.

Also, this coming year, I want to attempt raising some chickens - about 50 for slaughter and another 5 or 6 for eggs during the summer and fall.  Of course, if winter next year is anything like it has been so far this year, those chickens might make it through the winter.  Oh, and I'd like to also raise about 2, maybe 3 turkeys.  Living in the countryside does have its perks but then again, it also has the critters that like chickens and turkeys, especially the young ones... oh, and eggs, too!

So, as you can see, I'm already getting around to my New Years Resolutions for 2016.  I'll keep it simple.  Lose another 25 pounds.  Publish at least 2 books.  Raise some chickens and turkeys.  Grow a garden.  Travel, camp and fish more.  Oh, and spend more time with my wife, kids, grandkids, great grandkids, family and friends.

Until next I ramble on...


Monday, September 7, 2015

Updates to Updates

As we go into the third tri-mester of the year (the last four months), I thought I'd give a little update to what is happening.

Weight.  Good news, bad news.  Remember the 28 pounds I lost back in June when I was sick?  As a friend said, I found some of them. The good news is: Only half of them - so I'm still 14 pounds down which makes my target of 25 pounds by the end of the year - well, it is something I can possibly attain.  At least, I plan to make it.

Overall Health.  I'm not up to par.  I bought into the "you can't do this and that" and my sons have tried to make sure I don't do this or that.  So... now I can't do this or that without getting totally winded.  As stated last week, I bought a lot of mulch to put down.  Of course, having temperatures up into the high eighties and low nineties isn't helping, but I do a little and then need to rest.  I mean, like work for maybe 15-20 minutes and then break for 40 minutes.  It is all about bending over - pushing the gut into the lungs.  Still, I think it might be why the weight hasn't all come back... all that bending.

Mulch.  By the way, the mulch is looking good.  Of course, I didn't buy enough while it was on sale so the one area that I wanted to do probably won't get done - the swing set area.  Just as well.  I think I should put ALL rubber mulch there rather than a mixture of wood mulch with a light sprinkling of rubber mulch.  Since the rubber mulch wasn't on sale, I'll keep an eye open for it to better priced in the next few weeks.

Camping. Took the grand kids camping and now my wife and I can go alone and enjoy some quiet time at the campgrounds during the week since most families have their kids back in school.  OH! Went shopping for a new RV.  We own a 28 foot 1998 Allegro motor home.  Yes, a land-yacht. I'd like to get a "wider" motor home - not necessarily a bigger one.  Let me explain.  I want slide outs in the living area.  If my current motor home had a slide out, I'd keep it since I'm more than thrilled with the mileage I get with it.  Uh, we're talking 10 mpg and up to 14 mpg on flat interstates on cruise.  The new one I looked at would get "maybe" up to 7 mpg, possibly 9 mpg.  LOL. Sure.  I think we're going to hold off on it until maybe next year... unless the salesman comes back with a deal I just can't pass up.  (Like that's going to happen!)

Writing.  Has been stalled.  I've been doing a lot of editing for clients, so I don't have a lot of time for writing.  I've done some - a little - on my second Amish novel.  Was stumped for a while but with a little brain-storming with another writer (thanks, Elyse!), I've now got some great ideas to weave into the tale and give it depth.  With NaNoWriMo coming up in November, I have to decide if I want to attempt it yet again.  I  mean, I've competed 14 years, accomplishing 50K+ words 13 of those times. I've done NaNoWriMo since it's 2nd year of inception and only failing to complete the word count when I attempted a cookbook and my dad passed the month before.  Hint: Don't attempt a cookbook.

Gardening. The garden is coming to an end - sort of.  The corn is done and I've removed all the stalks from the raised bed.  My wife finally agreed that the green pole beans were finished, as were the wax bean plants.  Unfortunately I didn't tie-up my tomato plants - so they've sprawled all over but are doing fine.  We've canned a lot of salsa, diced, and stewed tomatoes - with more to come.  The shelves are filled with beans for the winter.  Still growing are the beets and carrots which appear might be a good crop this year.

Publishing.  I wanted to publish 3 books this year.  So far, only one book out. My Amish novel which has been selling like hotcakes at signings and shows.  On Amazon?  Not so well.  It would seem that the book hasn't sold well at all.  I've order copies twice now and figure I might have to order again before then end of the year - maybe twice!!  If you haven't checked it out - http://amzn.to/1ynQnzQ - you won't be sorry.  But, back to publishing.  Maybe with a little luck I'll be able to get out book 2 of my writing tips and book 1 in my Jewyl adventures is complete, for the most part, just some minor edits and a book cover design.  It's all about time.

Do you remember your New Year's Resolutions?  How are they coming along?  Given up?  Have you accomplished them?  Share.

Until next I ramble on...


Monday, July 6, 2015

Did You Miss Me?

I'm back, folks.  Sorry to skip out but my last post was written before the "crud" did me in.  Yes, I was under the weather.  I brushed shoulders with a summer cold which escalated to a minor bronchial infection and then became complicated with a severe sinusitis attack.

In other words, I was out COLD.  The only difference between me and the body at the morgue?  I was breathing - barely.

I found that the best thing was for me to sleep.  And I do mean - SLEEP!!  I had the television on and would be watching Rachel Ray and wake up to Trisha Yearwood.  During one weekend, a channel had a Lord of the Rings marathon going on.  I went to sleep during "Fellowship" and awoke for a potty break during "Two Towers" and finally woke up during the final battle scene of "Return."

I couldn't eat.  I mean it.  I could barely swallow food and any food I could get down, stuck in my throat, choking me and blocking my airway.  It was a small bite, chew, swallow and grab the bottle of water and pray I didn't choke up all of it while trying to drink.  You have no idea how many times that happened - choking up.  So, with the idea of eating substance biting the dust, I turned to liquids.  Mmm.  You can't beat beef and chicken broth.  I was smart - I went low sodium.  I discovered the beef broth tasted better than the chicken.  I also moved to Ensure when I finally got the art of swallowing liquids that weren't watery under control.  Yes, thick liquids - think tomato soup - were a no-no.  Even a strawberry shake was too heavy of consistency to swallow.  I'm a diabetic so I also added Glucerna to the diet when I could.  Sure, I'd try to eat something.  My wife tried pureeing some chicken rice soup.  Nope!  That would not go down.

Now for the strange thing.  PILLS.  I had to take my meds and the doctor had me on horse tablet antibiotics.  Believe it or not - I could swallow them and they went down.  No problem!  Who knew?

Finally, after 2 weeks, I returned to the doctor who put me on a different antibiotic and I am still on them.  I am able to eat real food now but that really has only been the last 5 days.  Yes, it was touch and go at first.

So, what has been the silver lining to this escapade?  (Always look for a silver lining!)

At the present time, I am twenty-eight pounds lighter.  Yes, you read that right.  28 pounds!!  Since I couldn't eat much, my stomach tightened up over the last 4 weeks.  Now that I'm eating again, I see no reason to stretch it back out.  I kid you not.  We had to travel and my granddaughters wanted to eat at McD.  I had a McDouble, small fry and glass of water.  I couldn't eat all the fries and literally felt stuffed getting the last bite of the burger down.  Yes, this is the guy who had no problem wolfing down a BigMac, Filet-o-fish, large fries and drink.  I'm eating more salads and although it goes against my grain, I can actually leave food on my plate.  I find myself eating more often, but not as much.  For those who were wondering - my weight on January 1 of this year was 265.  I am now 237.  A goal for New Years was to lose 25 pounds.  I did it.  Now I hope to lose even more.

Drink!  I've almost totally given up pop - soda - whatever you want to call.  Carbonated drinks.  I was a big Diet Pepsi fan.  Since June 1 - I have had 3 cans of Pepsi and one 32oz Diet Pepsi when I took the granddaughters to the theater.  My wife had bought me 2 12-pk of Diet Pepsi about 3 days before I came down sick.  I figure they should last me through the summer.  I drink a lot of water.

Am I well.  Not completely.  But at least I am up and able to do things again and walk once more among the living.  I'm still under the doctor's rule - at least for another 2 weeks.  We'll see what he has to say after the next blood draw.

So, until next I ramble on...

Monday, May 18, 2015

The Facts of Life

No, it's not really about growing up or where babies come from.  Today I want to talk about facing the truth and acknowledging what is and what can't be.

Let's begin with weight and health.  My goal this year is lose 25 pounds.  For those who have kept up with me — the scale went the wrong way.  I gained 10 pounds.  Since my last checkup, I've attempted to be more systematic and actually DO exercise, not think about it.  For some dumb reason, just thinking about losing weight and working out DOES NOT LOSE WEIGHT!  Go figure.  I took a close look at my meds.  Uh, three of them claim to gain weight and one hints at the possibility of weight gain.  Again, I think salmon might have a better chance spawning upstream than I do trying to lose weight.  BUT, after a quick check.  The scale moved in the correct direction  I've lost the gained 10 pounds and another 5 pounds.  For some that might not seem all that grand, but for me, I consider that a major win.  Yeah, consider it an incentive to work out even harder.  My treadmill walks were like 5 minutes and then I was a crazy panting mass in the chair.  I've pushed it to 15 minutes and not quite so panting.  Yes, I'm sweating and exhausted, but at least I don't feel like a fish gasping in the air.  I'm gaining.  And I can go outside and do stuff, even walk the property without having to stop to rest every 30 seconds.  Amazing how fast one can go down hill if they don't keep at it.  Everyone kept telling me I shouldn't / couldn't do this or that and I believed them.  So I didn't do it.  Now I can barely do anything but I am pushing myself to get back out there.  I want to be around a little longer just so I can write that blockbuster.

Speaking of which, my latest release — The Secret Voice — is doing amazingly well.  Of course, it doesn't reflect that at Amazon { http://www.amazon.com/dp/B00VW3BCA6/ }.  I ordered copies of the book (paperback) and have been selling them locally.  I now have ONE copy left to sell.  Yes, a order is going in this week for another shipment.  I requested that when people finished the book, they go online at Amazon and do a review.  Found out, they can't unless they've purchased something online from Amazon.  Hmm?  Sort of tricky, Amazon.  You don't demand they necessarily buy the book to review, they can buy a waffle iron and then comment on my book — or anyone else's book, no problem.  Doesn't make sense OTHER than Amazon wants to sell something.  I'm scheduling some book signings and trying to hit some "art" events where other book sales will occur.  This could be an interesting summer with a lot of travel.  So far, the reviews from those who I've seen since selling them a copy have been unbelievable.  They're loving the book.  One of my church members told she started the book and has barely been able to put it down and hopes to finish it this week. Guess I should mention, I'm working on another soon-to-be released book.

Moving onto travel.  Working now on the RV getting it ready for camping.  Winter storage is so weird.  I park it next to the house and my son comes over during the winter to shove the excess driveway snow in front of the RV.  My wife does a complete cleaning in the Fall in preparation of "storage" and then, come Spring, she has to go out and do a complete cleaning for us to use it.  One wouldn't think it got that dirty, but it does.  Who knew?  We're considering some changes of the inside and we were trying to figure out exactly what we wanted.  My wife isn't too keen on the light oak everything everywhere and we're tired of the dirty mint green carpeting.  We plan to lay new flooring — the laminate kind and it looks like it will be a dark walnut or mahogany/cherry hue.   Again, the oak seemed to be the stumbling block until I found an article about this couple who painted their interior.  DOH!  My wife is excited to be heading to Menards or Lowes to shop for paint and accessories.  We may even put in a new kitchen counter.  We're definitely yanking the dining area and the jack-knife couch out.  We found a recliner sofa hide-a-bed to fit into the one area.  Not sure when we'll get that, but then again, not sure when any of this will be done.  But I'm excited and it gives us something to look forward to... just like the garden.

The garden is almost all planted.  I have 5 rows of sweet corn planted.  They are 6 foot long and sort of tight in the rows.  The garden is a raised bed and the dirt has been purchased - Miracle Grow + a combination of humus/manure, sand, and peat.  Really rich soil.  So the corn should do fine even if they are being squeezed.  I have beets, carrots, peas, wax beans, pole beans, carrots, radishes, 4 types of tomatoes (Beefsteak, Roma, Rutgers and Mortgage Lifter) and garlic growing in my 4X15 garden.  I told you it was intense.  ALSO, I am attempting something new this year: straw bale gardening.  Yes, bales of straw.  I bought 2 bales and have spent the last 2 weeks prepping them for growing my vine plants.  I have cukes, zukes, cantelope, watermelon and acorn squash to plant in them.  This should be an interesting experiment.  As summer progresses, the harvest will be collected and, with any luck, stored for munching on this coming winter.

Today, after church, and after going out for lunch, we picked up my wife's school chum and we went to a local nursery to buy flowers.  I wanted geraniums but they were literally down to about 20 flats of flowers — and no geraniums.  Damn!  So I got some regular pink petunias, red petunias, purple wave petunias, and some white petunias.  I've started Sweet Alyssum in the house and have 48 plants to put outside PLUS another 300 that I'll just break into segments and shove here and there.  Anyway, I will plant the purple alyssum with the purple petunias and add the white ones for accent.  I have a big pot on the front steps which will hold the pink petunias and I'll add the red ones into the center for accent.  The rest of the sweet alyssum will be planted in the raised flower beds and those extras I know will be shoved around trees and bushes to become ground cover.

As you can see, some of my goals I established at the beginning of the year are being met.  I wanted three books out this year.  I've got one done and another in the works and a third in the background, waiting.  I wanted to lose 25 pounds and am officially down 5 pounds.  I'm feeling pretty good.

Until next I ramble on...



Monday, May 4, 2015

Spring Is Here...

This week has been an interesting with many different events, some intriguing, some fun.

I started the week with a visit to my cardiologist for a fancy Cardiolite Stress Test.  Most of the stress was in the preparation and being told by others who had had the test, what I should expect.  The doctor was not going to allow me to walk on the treadmill - it would be the chemical test. I remember my mother stating that when she had it done, she was short of breath, got terrible headaches and for the most part, thought she was going to die.  My sister-in-law stated it gave her heart a weird feeling and she got a little light-headed.  A couple of other people detailed their horror stories.  To be honest, I was pretty worked up.

I went in, got injected, went back out to the waiting room for 45 minutes.  Came in, got on the table and had about 15 minutes of pictures taken.  Rather dull. Then I was taken over to the other lab and injected.  Now I had to wait about an hour.

An hour later, back in, an injection and I'm sitting there on the gurney, waiting.  I figure at some point this is all going to start and I'll have to lie down.  Nada.  Finally I ask if I'm supposed to lie down. "Are you light-headed?"  "No."  "Do you want to lie down?"  "No. I just figured when you start this thing I will have to be on my back."  Silence.  "Uh, Mr. Nailor, you're over half-way done. In fact, you just finished 4 minutes of the 6 minutes stress test."

HUH?

They had my heart racing and I felt nothing. Absolutely nothing.  No dizziness.  No flutters.  No headaches.  I mean, the most excitement at that time was me getting up onto the gurney.  Ten minutes later I'm back in the photo area being re-photographed.  Fifteen minutes later - I'm headed out.  Done.

It took two days for the doctor to get back to me with the results.  I had negative results.  That had me shaken until it was explained, that was good.  Nothing showed up.  My heart was working perfectly.

What did that mean?  Simple.  I'm out of shape - REAL BAD.  Contrary to popular belief, I guess having a thought, any thought, is NOT exercise.  I need to build up my strength and stamina.  I've vegetated too much during the winter and allowed others to do for me when I should be doing it for myself.  Yes, I need to lose that weight.  So far, I haven't.

So, later that day I had to drive my wife back up to my #4 son's place since they put his wife back in the hospital.  Yes, the one who had the twins.  During her weekly checkup it was decided her blood pressure was too high and her liver enzymes were elevated.  So,mama's in the hospital, the twins are at the house and daddy has to go to work.  Yup.  Grandma to the rescue and grandpa is alone with the dog.

On the bright side, it has allowed me to get my butt outside and do some work.  I worked on the garden and have my peas planted.  I re-transplanted my tomato plants into bigger 5" pots.  They were in 3" one.  I could have probably moved them to the garden but the thought of trying to cover them if we get a late frost just seemed like so much work.  I now have moved my mini-greenhouse to the side deck and the plants are doing well outside.  I've opened the ventilation and they are hardening off.

Today (Sunday) I bought two bales of straw to start rotting so I can grow veggies in them this year.  Trying new stuff constantly.  My raised garden will have corn this year - a very small area of about 4ft X 6ft, about 50-60 plants.  Yes, intense gardening and I have super great soil.  The bales will have my vining crops - cukes, zukes and cantelopes.  Can't wait to plant the rest of the garden - pole beans, carrots, beets and of course, the tomatoes.  Did I mention that my garlic from last year which I thought had died, came up and I've now got about 20 plants growing?  Well, I do.

My novel, "The Secret Voice" is doing well and I got a great 5-star review on Amazon.  Hoping to get more as time passes.  Now working on next book - Another 52 Weeks of Writing Tips.  Yes, on the heels of last year's super-seller, I'm putting out another one.  This will be my second book to be published this year.  I'm hoping to have it finalized either later this month or definitely by next month.

The RV has languished beside the house with my wife being up north helping to care for the twins.  But that should all be a thing of the past as we prep for weekday camping expeditions and get away to the local state park during the week.  Imagine!  For $50, we can camp for four days and be away from the hubbub of country living.  I know it doesn't make sense, but it reality, it does.  It feels good to be camping, away from the house and everything.  No TV, no house phone, no internet (OMG!) - just relaxing, watching the lake, enjoying the campfire and well, for me, writing which I find relaxing.

Summer is coming... need to take grandkids camping. LOL.

Until next I ramble on...

Monday, April 6, 2015

Life Uh-Oh

Received a phone call last week refreshing my memory that I had an annual checkup with my heart specialist.  To say I winced at the reminder would be understatement.  It one of those mechanical calls and I was given 3 choices: 1) accept appointment, 2) cancel appointment, and 3) change appointment.

I was about to press 3 when I realized it was on Friday, April 3rd.  I could made that without any problems.  So, I finally pressed 1 to accept the appointment.

My #4 son's wife is down to the final stretch of pregnancy with the twins.  As she calls it, if they don't come before 4/16, the eviction notice will be enforced and a C-section will be performed on that date.

Therefore, the next two weeks are pretty much a wait-and-see situation.

So I went to my appointment and the doctor is really good.  I mean, he puts the stethoscope to the body and checks very quickly the different areas.  When I say quickly, I mean it.  He places the end on you, 1count, moves to another point, 1 count, moves to another point, 1 count, and so it goes.  At least that is the way it has been in the past.  Friday... uh, not so.  I was point 1, listen for a couple of seconds, point 2, listen, move back to point 1, listen, move to point 3, listen, back to point 2, listen, back to point 3, listen, point 1, listen, point 4, listen, point 1, listen, onto the back, point 5 and so it went. The doctor probably took a good 5 minutes listening to my heart via the chest, back and neck.

He had me lay down and he felt different parts of my body and again listened.

I'm lying there and he says - I'd like to do an EKG.  Uh, he don't need my permission.  If he thinks it is necessary, bring it on.

Four tests later... supposedly I coughed on test 1, moved on test 2, talked on test 3 and although test 4 I did absolutely nothing, it was, from what I could tell, the same as the other 3.  Hmm?  Not good?

Doctor reads the tests... shuffling the tests, lining them up and then he says: I'd like to do a chemical stress test next week.  I'll schedule it.

Whoa!  Wait a minute.  One - I'm all alone here - my wife is staying up in Michigan with our #4 son and his wife to help around the house and help with their older daughters.  And be there, to watch the kids when she goes into labor.  Anyway, I'm alone and I'm not having some stress test without her at my side.

Why?  Back in 2005, I took a stress test and they scheduled me for a exploratory cath.  The next thing I knew, I was staying for open-heart surgery and had a quadruple bypass.  I mean, BAM BAM BAM.

I told the doctor that the stress test would have to be some time AFTER April 20th.  He was a bit confused and concerned.  I told him my DIL was expecting twins and was scheduled for a C-section on 4/16 and my wife wouldn't be free until after that date.

I'm scheduled for the chemical stress test on April 27th.  Between now then I'm to walk on the treadmill at least 20 minutes twice a day.  I will try but I'm not promising anything to anyone.

Am I nervous and concerned?  You bet your ass!

Maybe next blog I can tell you about my newest twin grandchildren.  If not then, most definitely the following blog.  You've been warned.

Until next I  ramble on...