This week has been an interesting with many different events, some intriguing, some fun.
I started the week with a visit to my cardiologist for a fancy Cardiolite Stress Test. Most of the stress was in the preparation and being told by others who had had the test, what I should expect. The doctor was not going to allow me to walk on the treadmill - it would be the chemical test. I remember my mother stating that when she had it done, she was short of breath, got terrible headaches and for the most part, thought she was going to die. My sister-in-law stated it gave her heart a weird feeling and she got a little light-headed. A couple of other people detailed their horror stories. To be honest, I was pretty worked up.
I went in, got injected, went back out to the waiting room for 45 minutes. Came in, got on the table and had about 15 minutes of pictures taken. Rather dull. Then I was taken over to the other lab and injected. Now I had to wait about an hour.
An hour later, back in, an injection and I'm sitting there on the gurney, waiting. I figure at some point this is all going to start and I'll have to lie down. Nada. Finally I ask if I'm supposed to lie down. "Are you light-headed?" "No." "Do you want to lie down?" "No. I just figured when you start this thing I will have to be on my back." Silence. "Uh, Mr. Nailor, you're over half-way done. In fact, you just finished 4 minutes of the 6 minutes stress test."
HUH?
They had my heart racing and I felt nothing. Absolutely nothing. No dizziness. No flutters. No headaches. I mean, the most excitement at that time was me getting up onto the gurney. Ten minutes later I'm back in the photo area being re-photographed. Fifteen minutes later - I'm headed out. Done.
It took two days for the doctor to get back to me with the results. I had negative results. That had me shaken until it was explained, that was good. Nothing showed up. My heart was working perfectly.
What did that mean? Simple. I'm out of shape - REAL BAD. Contrary to popular belief, I guess having a thought, any thought, is NOT exercise. I need to build up my strength and stamina. I've vegetated too much during the winter and allowed others to do for me when I should be doing it for myself. Yes, I need to lose that weight. So far, I haven't.
So, later that day I had to drive my wife back up to my #4 son's place since they put his wife back in the hospital. Yes, the one who had the twins. During her weekly checkup it was decided her blood pressure was too high and her liver enzymes were elevated. So,mama's in the hospital, the twins are at the house and daddy has to go to work. Yup. Grandma to the rescue and grandpa is alone with the dog.
On the bright side, it has allowed me to get my butt outside and do some work. I worked on the garden and have my peas planted. I re-transplanted my tomato plants into bigger 5" pots. They were in 3" one. I could have probably moved them to the garden but the thought of trying to cover them if we get a late frost just seemed like so much work. I now have moved my mini-greenhouse to the side deck and the plants are doing well outside. I've opened the ventilation and they are hardening off.
Today (Sunday) I bought two bales of straw to start rotting so I can grow veggies in them this year. Trying new stuff constantly. My raised garden will have corn this year - a very small area of about 4ft X 6ft, about 50-60 plants. Yes, intense gardening and I have super great soil. The bales will have my vining crops - cukes, zukes and cantelopes. Can't wait to plant the rest of the garden - pole beans, carrots, beets and of course, the tomatoes. Did I mention that my garlic from last year which I thought had died, came up and I've now got about 20 plants growing? Well, I do.
My novel, "The Secret Voice" is doing well and I got a great 5-star review on Amazon. Hoping to get more as time passes. Now working on next book - Another 52 Weeks of Writing Tips. Yes, on the heels of last year's super-seller, I'm putting out another one. This will be my second book to be published this year. I'm hoping to have it finalized either later this month or definitely by next month.
The RV has languished beside the house with my wife being up north helping to care for the twins. But that should all be a thing of the past as we prep for weekday camping expeditions and get away to the local state park during the week. Imagine! For $50, we can camp for four days and be away from the hubbub of country living. I know it doesn't make sense, but it reality, it does. It feels good to be camping, away from the house and everything. No TV, no house phone, no internet (OMG!) - just relaxing, watching the lake, enjoying the campfire and well, for me, writing which I find relaxing.
Summer is coming... need to take grandkids camping. LOL.
Until next I ramble on...
It's not often in this life we are given the gift you were just given. To know that your shortness of breath, your not feeling well, your fears were not based on your heart. They are based on your overall health - what you eat and how you exercise. YOU can make these changes. Please consider it. Bob, we'd like you on this earth for a long time, finally make these changes and you will feel so much better - so glad everything was negative.
ReplyDeleteI'm so glad your heart is healthy! Now you can make the necessary changes needed to get yourself in shape. But that's the hard part isn't it? Change. Ugh! But you CAN do it!!
ReplyDeleteBob, so glad to hear the stress test went well...now no reasons to not get up and make that garden a show piece.
ReplyDeleteI have found that the only way to get in shape and what's even harder, to STAY in shape, is to make exercise part of your daily routine. I commute to work by bicycle in the good weather, but I know how hard it can be to get out of a warm bed extra early just to exercise.
ReplyDeleteYour garden sounds ambitious and I imagine will require a good bit of physical activity. Add some walks to your camping trips, eat those fresh veggies and you are off to a good start.
ReplyDeleteGrowing old is not for sissies! I'm so glad your stress test was not as stressful as the stress of worrying about the stress. My hubby just did a colonostomy (can't get the spelling right) and the worst part for him was taking pills. Have fun in the garden and don't stress your back now that the stress test is done. :)
ReplyDelete